<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments for Landice Fitness Blog</title> <atom:link href="http://www.landiceblog.com/comments/feed/" rel="self" type="application/rss+xml" /><link>http://www.landiceblog.com</link> <description></description> <lastBuildDate>Tue, 01 Feb 2011 16:51:27 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=</generator> <item><title>Comment on The elliptical of ellipticals: The Landice E7 Executive Trainer Elliptimill by Landice Executive Trainer Elliptimill</title><link>http://www.landiceblog.com/the-elliptical-of-ellipticals-the-landice-e7-executive-trainer-elliptimill/comment-page-1/#comment-833</link> <dc:creator>Landice Executive Trainer Elliptimill</dc:creator> <pubDate>Tue, 01 Feb 2011 16:51:27 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=2654#comment-833</guid> <description>[...] The elliptical of ellipticals: The Landice E7 Executive Trainer ... The Landice Executive Trainer EilliptiMill helps set you up for success. All of the tools you need to achieve your fitness goals are literally at your fingertips. The Executive Trainer control panel features state-of-the-art graphics . [...]</description> <content:encoded><![CDATA[<p>[...] The elliptical of ellipticals: The Landice E7 Executive<br /> Trainer &#8230; The Landice Executive Trainer EilliptiMill helps set<br /> you up for success. All of the tools you need to achieve your<br /> fitness goals are literally at your fingertips. The Executive<br /> Trainer control panel features state-of-the-art graphics . [...]</p> ]]></content:encoded> </item> <item><title>Comment on Must-Have Injury Prevention Tools for Runners by Must-Have Injury Prevention Tools for Runners :: Landice Fitness Blog &#124; Injury Prevention</title><link>http://www.landiceblog.com/musthave-injury-prevention-tools-for-runners/comment-page-1/#comment-827</link> <dc:creator>Must-Have Injury Prevention Tools for Runners :: Landice Fitness Blog &#124; Injury Prevention</dc:creator> <pubDate>Sat, 25 Dec 2010 05:58:52 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=2635#comment-827</guid> <description>[...] post: Must-Have Injury Prevention Tools for Runners :: Landice Fitness Blog ← The way to Get the Best Wanting Butt in the [...]</description> <content:encoded><![CDATA[<p>[...] post: Must-Have Injury Prevention Tools for Runners ::<br /> Landice Fitness Blog ← The way to Get the Best Wanting Butt in the<br /> [...]</p> ]]></content:encoded> </item> <item><title>Comment on Anatomy of a push-up by Anne Marie</title><link>http://www.landiceblog.com/anatomy-of-a-pushup/comment-page-1/#comment-818</link> <dc:creator>Anne Marie</dc:creator> <pubDate>Thu, 18 Nov 2010 23:49:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=2521#comment-818</guid> <description>This is perfect to show my Running Training Group. Thx!</description> <content:encoded><![CDATA[<p>This is perfect to show my Running Training Group. Thx!</p> ]]></content:encoded> </item> <item><title>Comment on Introducing the new Landice Elliptimill by Anonymous</title><link>http://www.landiceblog.com/introducing-the-new-landice-elliptimill/comment-page-1/#comment-815</link> <dc:creator>Anonymous</dc:creator> <pubDate>Mon, 15 Nov 2010 14:47:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=705#comment-815</guid> <description>They are manufactured oversees, but they are engineered, assembled and tested in Randolph, New Jersey.</description> <content:encoded><![CDATA[<p>They are manufactured oversees, but they are engineered, assembled<br /> and tested in Randolph, New Jersey.</p> ]]></content:encoded> </item> <item><title>Comment on Introducing the new Landice Elliptimill by Tune35</title><link>http://www.landiceblog.com/introducing-the-new-landice-elliptimill/comment-page-1/#comment-814</link> <dc:creator>Tune35</dc:creator> <pubDate>Sun, 14 Nov 2010 17:26:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=705#comment-814</guid> <description>Where are the E7 and E9 Elliptimills made?</description> <content:encoded><![CDATA[<p>Where are the E7 and E9 Elliptimills made?</p> ]]></content:encoded> </item> <item><title>Comment on Staying on track with your post workout routine by Anonymous</title><link>http://www.landiceblog.com/staying-on-track-with-your-post-workout-routine/comment-page-1/#comment-810</link> <dc:creator>Anonymous</dc:creator> <pubDate>Tue, 02 Nov 2010 13:48:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=1264#comment-810</guid> <description>So true. Maybe not a better piece of advice given to runners.</description> <content:encoded><![CDATA[<p>So true. Maybe not a better piece of advice given to runners.</p> ]]></content:encoded> </item> <item><title>Comment on Staying on track with your post workout routine by Anonymous</title><link>http://www.landiceblog.com/staying-on-track-with-your-post-workout-routine/comment-page-1/#comment-809</link> <dc:creator>Anonymous</dc:creator> <pubDate>Tue, 02 Nov 2010 13:47:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=1264#comment-809</guid> <description>Wow, Jo! That would be a tough lesson to learn! Always take time to warm up and cool down before and after your workouts!</description> <content:encoded><![CDATA[<p>Wow, Jo! That would be a tough lesson to learn! Always take time to<br /> warm up and cool down before and after your workouts!</p> ]]></content:encoded> </item> <item><title>Comment on Training for a race? Keep it simple! by Anonymous</title><link>http://www.landiceblog.com/training-for-a-race-keep-it-simple/comment-page-1/#comment-808</link> <dc:creator>Anonymous</dc:creator> <pubDate>Tue, 02 Nov 2010 13:47:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=2471#comment-808</guid> <description>Thanks! Glad you enjoy them - anything specific you&#039;d like to read about?</description> <content:encoded><![CDATA[<p>Thanks! Glad you enjoy them &#8211; anything specific you&#8217;d like to read<br /> about?</p> ]]></content:encoded> </item> <item><title>Comment on Training for a race? Keep it simple! by Triall3</title><link>http://www.landiceblog.com/training-for-a-race-keep-it-simple/comment-page-1/#comment-807</link> <dc:creator>Triall3</dc:creator> <pubDate>Tue, 02 Nov 2010 12:31:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=2471#comment-807</guid> <description>Great information. I always enjoy reading your posts.</description> <content:encoded><![CDATA[<p>Great information. I always enjoy reading your posts.</p> ]]></content:encoded> </item> <item><title>Comment on Trust in your training and stick to the plan by Saler</title><link>http://www.landiceblog.com/trust-in-your-training-and-stick-to-the-plan/comment-page-1/#comment-800</link> <dc:creator>Saler</dc:creator> <pubDate>Tue, 28 Sep 2010 07:53:00 +0000</pubDate> <guid isPermaLink="false">http://landiceblog.com/?p=925#comment-800</guid> <description>A common rookie mistake amongst newer runners is the failure to properly “cool down” and replenish once the main segment of a training session has come to a close. &lt;a href= &quot;http://www.nikesaler.com/index.php?main_page.html&quot;&gt;www.nikesaler.com&lt;/a&gt; While at my local fitness center the other day, I noticed a twenty-something year old runner pushing himself through a fairly rigorous treadmill based workout. Here in Massachusetts, we’ve been enjoying single digit temperatures for the past few weeks, so you can count on the fact that treadmill and elliptical machine use at the local gyms is sky high at the moment. As such, many gyms choose to impose a 30 minute user limit upon many of these machines, which in turn is a prime reason why many fitness enthusiasts opt to employ a concise, albeit intense approach to aerobic training once their 30 minutes on the treadmill or elliptical commences. Our twenty-something year old runner seemed to be taking this approach with his workout.</description> <content:encoded><![CDATA[<p>A common rookie mistake amongst newer runners is the failure to<br /> properly “cool down” and replenish once the main segment of a<br /> training session has come to a close. <a href=<br /> "http://www.nikesaler.com/index.php?main_page.html">http://www.nikesaler.com</a><br /> While at my local fitness center the other day, I noticed a<br /> twenty-something year old runner pushing himself through a fairly<br /> rigorous treadmill based workout. Here in Massachusetts, we’ve been<br /> enjoying single digit temperatures for the past few weeks, so you<br /> can count on the fact that treadmill and elliptical machine use at<br /> the local gyms is sky high at the moment. As such, many gyms choose<br /> to impose a 30 minute user limit upon many of these machines, which<br /> in turn is a prime reason why many fitness enthusiasts opt to<br /> employ a concise, albeit intense approach to aerobic training once<br /> their 30 minutes on the treadmill or elliptical commences. Our<br /> twenty-something year old runner seemed to be taking this approach<br /> with his workout.</p> ]]></content:encoded> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced)
Database Caching using disk
Object Caching 535/611 objects using disk

Served from: www.landiceblog.com @ 2012-05-19 15:44:41 -->
